Since last few decades there has been immense shift in our food habits. We have increased the proportion of junk and processed food in our routine diet...

It’s a common saying that potato can fit in any dish . For thousands of years potato has been an integral part of our cooking . All of us eat potato atleast once a day as a part of our home food...

Weight reduction is among the top most desired goals in most of the people’s lives. You follow all kinds of food charts, gym preparation, yoga and few medications as well...